Healing Hands

As a body psychotherapist it became evident how much tension and stress we hold in the body. Clients would come in with neck pain, headaches, back pain etc. Often this was work and life style related. I noticed my natural tendency to massage the area where the stress was being held. After a while I decided to take a massage course to be able to help my clients more effectively than just giving them a 'rub'.

Learning a basketful of massage techniques was very enjoyable and the massage course offered much more than I expected. Learning about our magnificent body and how we adapt with over using and under using certain muscle groups to counter balance bad posture, repetitious actions. How with simple and effective techniques a massage therapist can offer tremendous relief from pain and strain in different parts of the body, sometimes we had these issues for years.

Swedish and Remedial Massage

Release stress and tension with Swedish and Remedial Massage therapy.
Massage is ideal to receive nurturing and at the same time being able to let go of

• Tensions, Anxiety and Stress related issues
• Headaches
• Lower back pain
• Shoulder pain
• Neck pain
• Sleeplessness
• Frozen shoulder
• Knee problems
• Repetitive Strain Injury
• Whiplash

Massage is an ideal complement to Therapy, Counselling and Readings

Everything that has ever happened to us is stored in the body. It can be years before and old issue manifests itself in the body. This doesn't mean it wasn't there before. But it means that we have been able to successfully suppress the old feelings and emotions deep inside our body. When we get on in life or when there are times of stress, for example a change of home, losing a job, going through a divorce, loss of a loved one, the impact can be too much for our system and an old injury or pain comes to the surface.

Nurturing our body

Sometimes we just want to relax and feel good. A nurturing massage will fully recharge our battery, give us a good night sleep and anxiety and stress is dramatically reduced. We feel refreshed, centered in our body with more clarity and able to make better decisions. Knowing what is important and what we can let go of effortlessly.

Health benefits

Releasing physical tensions will assist healing sometimes dramatically. Massage has been greatly undervalued for its many benefits.

• Massage is inexpensive,
• Enjoyable,
• Nurturing,
• Relaxing and
• Health preventative. 

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